Saturday, March 30, 2013

A Variety Of Martial Arts You May Use To Defend Yourself

By Ann Jordan


People must know how to defend themselves in case they will be attacked thugs and criminals. If they enroll on a special class that teaches the art of self defense, they can gain two benefits at once. They will not just learn some fighting moves, but they will also maintain their figures and healthy bodies because they activity can be their exercise. Martial arts Austin is one popular way that will protect people from harm.

The first one is called Krav Maga and is known as the national martial art in Israel. This type was developed as a key to survive the street. It incorporates boxing punches from the West, throws, grappling and some moves taken from Wing Chun. These attacks are targeted towards the eyes, throat and groin.

Next is the Keysi Fighting method which was used in many Batman Films created by director Chris Nolan. This method was taken from street fighting moves used in Spain. It does not exhibit any kicks at all. Meanwhile it thrives on an extreme combating technique using elbows, knees, head and fists. Its attacks are known to be more devastating than straight punches.

A Brazilian martial art is also popular called Jujitsu. In this one, joints of the opponent are manipulated along with the overall attack and control over another individual. The action results to a quick fight. Once the attacker is bigger than the other, he will surely be grappled easily because of the rules of gravity resulting to him passing out earlier.

A popular way for people to defend themselves is through Western boxing. Only one strong swing of a person is all it takes to bring a criminal down. Without using the legs, boxers focus more on throwing hard punches to their opponents. As a form of defense, they would put their hands on both sides of their head.

Aside from Western boxing, Asia also has their own version known worldwide as kickboxing. Punches, knees and kicks are incorporated in this kind of fighting style. The attacks that you are going to make can be targeted to different parts of the body of your enemy.

Karate is one of the most popular type of martial art. It is performed when the person that attacks will strike on the head and face of the enemy. However, to block the attack of the enemy, one needs to use his fist while the free hand will attempt a punch.

One more method was the one used by Bruce Lee in many of his famous movies. This is called the art of Wing Chun. The punches that are made do not involve the hips. Instead, quick left punches are delivered attacking the chest of the other person, but not the belly nor the throat. Blocking can be done with one hand while the other fist responds hitting the chest.

Armed with all the martial arts Austin that you can learn, you can now move on to the next step. This means you may now find schools that offer the following lessons. Make sure that you are prepared both mentally and physically before learning them to avoid accidents.




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