For those who take a weekly Jiu-Jitsu class or perhaps a kickboxing class, no special gear is needed. Your regular gym clothes will be fine. However, if you are focused on becoming a professional MMA fighter or want to engage in hard core mixed martial arts training, then you do need to invest in some special MMA gear. This doesn't mean that you need expensive designer clothes and designer gear; you don't have to break the bank to get started with some basic MMA equipment.
When it comes to money, the greatest investment you will make is probably going to be your choice of gyms. Choose a fitness center that specializes in serious MMA training with professional instructors who are experts in their style of fighting. Some gyms charge a flat fee and then you have to pay for extra classes, but a good MMA gym will charge a monthly due that includes all of your training, from strength training to Muay Thai.
As with any sport, wearing comfortable clothing that fits well is important. You can probably get away with fight shorts and a t-shirt, but you might want to invest in a rash guard, as well. Rash guards, which fit snuggly against the body, hold in sweat and also won't soak up the sweat of your opponent, so they are also more hygienic. In addition, a rash guard, because of its proximity to the body, won't tear as easily as a t-shirt. Your fight shorts should fit well and MMA shorts tie up snugly. Unlike boxing shorts, these also are designed with side slits to make movement easier.
There are many different types of gloves on the market and you can easily get away with purchasing one pair of MMA gloves and one set of boxing gloves. The MMA gloves should be comfortable and not too stiff. Additionally some people prefer a thumb-less glove as it makes grappling easier. Boxing gloves will be use both for bag work as well as for sparring, and it is essential to find comfortable gloves with some type of injected foam molding.
Shin guards are another important piece of protective equipment, and MMA pads are probably what you will need unless you plan to focus a great deal of your training on Muay Thai. For this martial art, there are special pads that protect the knees, shins, ankles and even the instep. It is probably best to start with the MMA pads and add the Muay Thai gear as you become more experienced. Your gym instructors can also offer advice as to what type of protective gear you need to purchase.
Once you are well trained enough to really spar against opponents, you will need a mouth guard and probably some headgear, as well. The headgear offers you the opportunity to be more aggressive in the ring with less risk of injury. For the mouthpiece, you can purchase these for about $5 or perhaps less and a single mouth guard is generally preferably to the bulky double mouth guards.
You also will need to carry these items around in something, so purchase a sturdy gym bad that will hold everything from clothes to shin guards and more. You probably will find that you need other small items, so make sure the bag is roomy enough to accommodate your gear and accommodate items such as toiletries and tape.
When it comes to money, the greatest investment you will make is probably going to be your choice of gyms. Choose a fitness center that specializes in serious MMA training with professional instructors who are experts in their style of fighting. Some gyms charge a flat fee and then you have to pay for extra classes, but a good MMA gym will charge a monthly due that includes all of your training, from strength training to Muay Thai.
As with any sport, wearing comfortable clothing that fits well is important. You can probably get away with fight shorts and a t-shirt, but you might want to invest in a rash guard, as well. Rash guards, which fit snuggly against the body, hold in sweat and also won't soak up the sweat of your opponent, so they are also more hygienic. In addition, a rash guard, because of its proximity to the body, won't tear as easily as a t-shirt. Your fight shorts should fit well and MMA shorts tie up snugly. Unlike boxing shorts, these also are designed with side slits to make movement easier.
There are many different types of gloves on the market and you can easily get away with purchasing one pair of MMA gloves and one set of boxing gloves. The MMA gloves should be comfortable and not too stiff. Additionally some people prefer a thumb-less glove as it makes grappling easier. Boxing gloves will be use both for bag work as well as for sparring, and it is essential to find comfortable gloves with some type of injected foam molding.
Shin guards are another important piece of protective equipment, and MMA pads are probably what you will need unless you plan to focus a great deal of your training on Muay Thai. For this martial art, there are special pads that protect the knees, shins, ankles and even the instep. It is probably best to start with the MMA pads and add the Muay Thai gear as you become more experienced. Your gym instructors can also offer advice as to what type of protective gear you need to purchase.
Once you are well trained enough to really spar against opponents, you will need a mouth guard and probably some headgear, as well. The headgear offers you the opportunity to be more aggressive in the ring with less risk of injury. For the mouthpiece, you can purchase these for about $5 or perhaps less and a single mouth guard is generally preferably to the bulky double mouth guards.
You also will need to carry these items around in something, so purchase a sturdy gym bad that will hold everything from clothes to shin guards and more. You probably will find that you need other small items, so make sure the bag is roomy enough to accommodate your gear and accommodate items such as toiletries and tape.
About the Author:
Nolan Barias loves blogging about mixed martial arts advantages. For additional information about mixed martial arts lessons in San Diego or to find a San Diego boxing gym click here to go to The Arena MMA site now.
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