Weight training is seen as the road to a number of different destinations ranging from just feeling better about one's self to obtaining a higher level of fitness. Some even do it in order to gain a few more sideways glances at the bar, as the weight training leads to a fitter, leaner body. CT Fletcher believes that weight training should be the focus of one's life and that if one is serious about weight training it can lead them anywhere. That very approach has won him a number of awards in lifting as some major popularity on Youtube.
Weight Trainer CT Fletcher, however, believes that weight training should become the focus of one's life; if you are serious enough to want the muscle you should be serious about the training. This approach has won him a number of awards for his weight lifting as well as some success on Youtube.
The surgery motivated him to look back at the successes he had had in the 1980s. He had the competition from some of the greatest lifter to spur him on then; now it was the simple desire to return that level of health, both in fitness and personality.
Most men his age would be sitting on their laurels, acting merely as counselors to younger men. His age actually gave him motivation, as he is trying to see if he meet or even exceed the records that he set as a younger man. He has no problem backing what he says, as his recent videos on "over-training" shows, as well as an unwillingness to compromise.
As the "Strongest Man You Have Never Heard of", he has a lot to prove but he seems likely to do so as his videos make for some compelling watching. He is definitely one of the more interesting trainers to watch.
CT Fletcher believes in lots of training. He has received a lot of flack from others in the Youtube community because he believes that there is no such as over-training. From his perspective most people train just enough to scratch the surface of their potential and need to get more serious in order to really get anywhere.
There is no such thing as "minimum effort" and that it is just an excuse. A person should jump in with both feet when it comes to something that they are serious about something that they are truly interested in. With the proper focus anything can be accomplished.
There is a lot of variety to the regimen, with each muscle group having a small number of exercises associated with that group allowing for a fair workout of that group. He stresses that a weight trainer should be less worried about quantity and not quality; the number of reps does not matter so much as ensuring that the exercises are done with energy.
He looks to drill instructors as his model. It is not so important how many push-ups as that the trainees are kept motivated to do well succeed. CT Fletcher demonstrates that motivation is all takes, as well as the willpower to follow that motivation. By combining the two a person can accomplish anything, and the CT Fletcher Wiki is a testament to that.
His Fitness Project Youtube channel has become one of the most popular channels on Youtube. It has also made waves in the fitness community. Because he focuses on an all-around fitness regimen rather than on the usual calisthenics and acrobatics it makes for some interesting videos to watch. As he shows people how to set goals and then focus on them, he demonstrates how someone can accomplish their goals if they just become serious about those goals.
CT Fletcher has the experience and physique to back what he says. In his videos he is uncompromising about his goals and is willing to do almost anything in order to make sure that his personal goals happen. As a coach helping others to get to where he is, he is one of the most motivating coaches out there.
If someone is serious about using weight training as a way to become a more fit person, CT Fletcher will, at the very least, make sure that the person will keep motivated.
Weight Trainer CT Fletcher, however, believes that weight training should become the focus of one's life; if you are serious enough to want the muscle you should be serious about the training. This approach has won him a number of awards for his weight lifting as well as some success on Youtube.
The surgery motivated him to look back at the successes he had had in the 1980s. He had the competition from some of the greatest lifter to spur him on then; now it was the simple desire to return that level of health, both in fitness and personality.
Most men his age would be sitting on their laurels, acting merely as counselors to younger men. His age actually gave him motivation, as he is trying to see if he meet or even exceed the records that he set as a younger man. He has no problem backing what he says, as his recent videos on "over-training" shows, as well as an unwillingness to compromise.
As the "Strongest Man You Have Never Heard of", he has a lot to prove but he seems likely to do so as his videos make for some compelling watching. He is definitely one of the more interesting trainers to watch.
CT Fletcher believes in lots of training. He has received a lot of flack from others in the Youtube community because he believes that there is no such as over-training. From his perspective most people train just enough to scratch the surface of their potential and need to get more serious in order to really get anywhere.
There is no such thing as "minimum effort" and that it is just an excuse. A person should jump in with both feet when it comes to something that they are serious about something that they are truly interested in. With the proper focus anything can be accomplished.
There is a lot of variety to the regimen, with each muscle group having a small number of exercises associated with that group allowing for a fair workout of that group. He stresses that a weight trainer should be less worried about quantity and not quality; the number of reps does not matter so much as ensuring that the exercises are done with energy.
He looks to drill instructors as his model. It is not so important how many push-ups as that the trainees are kept motivated to do well succeed. CT Fletcher demonstrates that motivation is all takes, as well as the willpower to follow that motivation. By combining the two a person can accomplish anything, and the CT Fletcher Wiki is a testament to that.
His Fitness Project Youtube channel has become one of the most popular channels on Youtube. It has also made waves in the fitness community. Because he focuses on an all-around fitness regimen rather than on the usual calisthenics and acrobatics it makes for some interesting videos to watch. As he shows people how to set goals and then focus on them, he demonstrates how someone can accomplish their goals if they just become serious about those goals.
CT Fletcher has the experience and physique to back what he says. In his videos he is uncompromising about his goals and is willing to do almost anything in order to make sure that his personal goals happen. As a coach helping others to get to where he is, he is one of the most motivating coaches out there.
If someone is serious about using weight training as a way to become a more fit person, CT Fletcher will, at the very least, make sure that the person will keep motivated.
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