Monday, June 24, 2013

Which Qualities Are Best Suited In Training For Adventure Racing

By Rob Sutter


Training for adventure racing is something that I'd like to talk about in great detail, especially when it comes to the qualities which come into play with it. I think that people don't understand just how much effort actually goes into this but you can be certain that it takes a great deal of work. This is especially true when you know that others are going to put forth their own efforts to match yours. How can you be certain that yours will be greater than others, though?

Endurance is probably the first word that comes to mind when talking about races of this nature. It's clear that these competitions are able to showcase energy to the greatest degrees and I think that being able to continually keep mobile is important. Just because you're able to bring about the most energy does not necessarily mean that you're going to win, though. It's how you utilize such energy that's going to matter most and those who understand this are going to operate the best.

Energy has to be utilized in certain ways, meaning that conservation is going to be an important factor. The story of the tortoise and the hare is one of the most famous, as it pits a slow-moving tortoise against the hare which was able to move at a rapid pace. However, the hare took a rest, meaning that the tortoise was able to beat him to the end, keeping a steady pace throughout. I think that this basic understanding that the fable proposed can be attributed here.

I think that training for adventure racing, more than anything, helps people become aware of whom they are in terms of physicality. People have to understand their own limits so that they can tailor the way that they operate around that. Some people will say that constantly pushing oneself without any downtime is the best way to go but it can easily result in people becoming too fatigued to work. Make sure that you understand this for events the likes of Spartan Race, if they are on the horizon.

I think that these events, more than anything else, can serve as the most defining moments for people. Training for adventure racing can be done but to say that it is going to be done with the greatest of ease the first time around may be stretching it. There has to be work done and all of the effort seen is most likely going to bleed into the actual races which take place. With all of one's senses kicked to the utmost degrees, I think it will be proven who the most capable individuals are.




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